Hydration+
Lemonade
A familiar lemon flavor, with a little sunshine in every scoop.
30 servings · 162 g
One-time price after automatic 10% at checkout
Introducing the Ruta hydration range
Hydration. In full color.
Four electrolyte flavors. One creatine flagship. Meet the brighter side of your routine.
Hydration+
Same essentials. Your flavor.
Four electrolytes. Seven B vitamins. Pick the flavor you’ll look forward to mixing.
Hydration+
Lychee
A sweet lychee flavor for a softer kind of refreshment.
30 servings · 162 g
One-time price after automatic 10% at checkout
Hydration+
Peach Mango
Peach meets mango. Your tropical change of pace.
30 servings · 162 g
One-time price after automatic 10% at checkout
Hydration+
Passion Fruit
A bright passion fruit flavor for your daily mix.
30 servings · 162 g
One-time price after automatic 10% at checkout
Ingredients
What goes into every scoop.
The same four electrolyte minerals in all four Hydration+ flavors. Every amount below is per 5.4 g scoop.
- Potassium
- 200mg
- Sodium
- 100mg
- Calcium
- 40mg
- Magnesium
- 20mg
As potassium citrate
As sodium citrate
As calcium citrate
As magnesium citrate
Seven B vitamins. Every flavor.
B1, B2, B3, B5, B6, folate and B12. Each provides 33% of the Daily Value per scoop.
Includes methylcobalamin B12 and pyridoxine HCl B6.
The rest of the recipe
Polydextrose, citric acid, natural & artificial flavors, sucralose and calcium silicate. Lychee uses beet juice powder for color; Lemonade, Peach Mango and Passion Fruit use beta carotene.
The Ruta flagship
Creatine meets hydration
5 grams of creatine. Three electrolyte minerals. A lemon-flavored formula with a place of its own in your daily routine.
Shop Creatine Hydration
- Creatine
- 5g
- Sodium
- 1,000mg
- Potassium
- 200mg
- Magnesium
- 60mg
As creatine monohydrate
From sea salt
As potassium chloride
As magnesium malate
Amounts per 10 g scoop. 1,000 mg sodium provides 43% of the Daily Value—consider your daily sodium needs.
Also inside: natural flavors, stevia leaf extract and silicon dioxide.
Creatine Hydration+
Lemon flavor · 30 servings · 300 g
One-time price after automatic 10% at checkout
Find your formula.
A quick look at what makes each formula different.
| Per scoop | Hydration+ · four flavors | Creatine Hydration+ |
|---|---|---|
| Scoop size | 5.4 g | 10 g |
| Creatine | Not added | 5,000 mg |
| Sodium | 100 mg | 1,000 mg |
| Potassium | 200 mg | 200 mg |
| Magnesium | 20 mg | 60 mg |
| Calcium | 40 mg | Not added |
| B vitamins | 7 · 33% DV each | Not added |
| Calories | 10 | 22 |
| Sweetener | Sucralose | Stevia leaf extract |
Scoop. Mix. Make it yours.
Hydration+: mix one scoop with 14–20 fl oz (414–591 ml) of water, to taste.
Creatine Hydration+: adults, mix one scoop daily with 6–8 fl oz (177–237 ml) of water.
Directions & things to know
Hydration+: do not exceed five scoops in 24 hours. Not intended for people with a medical condition. Consult your physician before use if pregnant, nursing or taking medication. Made in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame.
Creatine Hydration+: do not exceed the recommended dose. Consult a physician before use if pregnant, nursing, under 18 or living with a medical condition. Keep both formulas out of reach of children; do not use if the safety seal is broken or missing.
Ingredient amounts are taken from each product’s Supplement Facts panel. Always read the product label before use.
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